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roadskater's picture

Stroller Skating For Those Who Can Not Be Away From Their Babies Long Enough to Skate Laps

I'm glad to support specialized exercising opportunities, since I engage in a fringe sport, but sometimes I simply fail to understand. I do understand wanting to skate with your child, if they're on skates and you are too, and they are skating and not tethered to you.

I'm not sure what seems so great about skating while pushing a stroller. Certainly this is not an experience the child would see as any different, so it is for the parent. That's not bad, as long as it's safe, and that's not up to me to decide. So I support it but don't get it. 

Location

Raleigh, North Carolina
United States
35° 46' 19.5456" N, 78° 38' 19.014" W
roadskater's picture

Shani Davis Wins U.S. Long Track Speed Skating Allround with Second Place in Rare 10000-Meter Skate

Shani Davis showed his speed at all distances this weekend as he won the all around for the U.S. Long Track National Championships in speed skating. In his first 10k (10,000-meter) in two years, he managed second place, seven seconds out. Davis had already won the 1500-meter. Davis hopes to give it a go in Calgary for the World Championships Allround too. But long distances are not easiest for him, he says:

Location

Utah Olympic Oval
5662 Cougar Ln
Kearns, Utah
United States
40° 38' 52.3464" N, 112° 0' 30.4992" W
eebee's picture

Roller Skating for...Women Old Enough to Know Better

This originally was a comment to Roadskater's article A Simple Introduction to High Intensity Interval Training for Cardiovascular Fitness, but I got so excited about it, it deserves to appear on the main page.

I tried the 'more' link in the sidebar and found exciting stuff I would not have otherwise, such as this:

Location

18 Chicago Avenue
Oak Park, Illinois
United States
41° 53' 42.0648" N, 87° 46' 33.672" W
timv's picture

Band of Joy on Tour '11: Robert Plant, Buddy Miller, Patty Griffin, and Darrell Scott

Old folks boogie... I like them all individually and they're doing some neat stuff together. Recent UK performance of "Houses of the Holy":

http://www.youtube.com/watch?v=7T0qdrf1_Cs

15-show eastern US mini-tour starts next month, and three of them are in NC:

Tour Dates:

roadskater's picture

A Simple Introduction to High Intensity Interval Training for Cardiovascular Fitness

I added a new sidebar section on training and some titles look pretty good, but I did not expect too much when I clicked on the article below from fireengineering.com, but I was pleasantly surprised. Yes, it's a simple introduction, but sometimes that is what we need...simple...not easy...and a reminder that training is how we stay fit, but also how we prepare for a variety of situations, especially athletic events.

Location

Madison, Wisconsin
United States
43° 4' 22.9872" N, 89° 24' 4.428" W
eebee's picture

Time-Lapse Video of 3 Foot Snowfall

This holiday season's East Coast storm has been hazardous and beautiful. 

It was a nice 2-3" dusting for Georgia and Alabama, giving them a white Christmas evening for the first time since 1882. 

There are about 6" in the Winston-Salem area, 2" or so in Elizabeth City, and I heard there were 10" in Raleigh.

Anybody care to weigh in? How much snow did you get? What have you all been doing? Snowball fights, skiing, sledging/sledding/sleighing? 

timv's picture

The bad news is her athletic career's over, the good news is...

Dutch Paralympic medalist Monique van der Vorst can walk again. This year she regained the use of her legs after 13 years of being wheelchair bound, the result of an injury suffered as a teenage field hockey player and complications from a subsequent surgical procedure gone wrong.

roadskater's picture

Heather Richardson Interview After Gold

Here's a quick interview article with more from the mom than the skater and coach, taken from email and web material as well. Just like going to sit in the stands for a sporting event. You want to know what the athletes are thinking...not the former ones except for maybe the coach...but you hear the parents of course, coaching from the stands and discussing the logistics, because you're not an athlete down there but a spectator up here. Good reason to have an ipod or talk with the person beside you on stereo headset phone calls! :o)

roadskater's picture

Outdoor Skating Oval Opens, Weather Permitting, Halifax NS Canada

Oohwee! Outdoor ice oval in Halifax for the Canada Games open to the public, weather permitting! Here's a great quick read about the opening of the big ice on Halifax Commons, mainly for a dose of excitement about speed skating from our northern neighbors. Interesting that a guy got elected there without skating for 40 years, and that bike helmets are not allowed on the ice, only ones designed for skating. Interesting. Perhaps it's about the aero shape on the back of the head on lots of helmets? In any case, thank you, Canada, for loving skating so well and thoroughly!

Location

Halifax Common
Cogswell St and Robie St
Halifax
Canada
44° 38' 59.9496" N, 63° 35' 20.3064" W
roadskater's picture

Eighty and Still Skatey! 80 Laps for the Lady

Just in case you want another reason to keep on skating, consider Agatha Van Der Starre's 80th birthday celebration on ice. She did 80 laps with friends to celebrate 80 years. Like many who love various forms of skating, she came to it late in terms of joining the speedskating club. Being from Holland and then Canada, it'd be crazy to think she never skated, but it seems her speedskating started some time around 1980 in a serious way. She medaled at the British Columbia games a couple of years later, and fifteen years after that, still going strong...

Location

Bill Copeland Sports Centre
3676 Kensington Avenue
Burnaby V5B 4Z6
Canada
49° 15' 12.024" N, 122° 57' 59.2272" W
MikeB's picture

4th Annual Carolina Century Bike Ride Inline Skate October 22 2011 Greensboro NC

2011.10.22 7:00 am
2011.10.22 6:00 pm
America/New York

Look for the 2011 Carolina Century on 10/22/11. A proven EPIC event. More details to come......most certainly. :-) http://carolinacentury.com

[Ed: Thanks, MikeB, for putting this out there early! From here on out this is roadskater speaking.]

With a bike to skate ratio of 15 to 1 or so...This is a bicycle event designed by roadskater to be compatible with slower or heavier cyclists, fast cyclists looking for a rolling but fast course with few challenging turns and no switchbacks, and experienced roadskaters. The Carolina Century even has a sherpa/domestique who will ride in support of a first-time centurion (or a pack of them). Thanks to John Connor for being the Carolina Century guide. We'll be rolling along near the back to make sure that the rest stops stay open and well stocked. 

 

Location

Greensboro
United States
36° 4' 21.486" N, 79° 47' 31.11" W
roadskater's picture

Some New Roadskater.net Website Stuff

So I've been busy working on some background stuff for Roadskater.net and I thought Solstice was a good time to unveil some of it. This is just a perhaps brief update. 

What Skate Boots Are You Using and How Well Do You Like Them?

I wondered what skate boots you are using now and how well you like them? Why? How long have they lasted? Are you thinking about buying new boots in the next twelve months? Why? We want to know!

roadskater's picture

Burning the Calories Before Refueling? Should we be Exercising in a Fasted State?

We've talked about the idea of bonk training before, and I don't claim to know a lot, but know I have done it. Often it was not "breakfast" time, but for various reasons it was still over 6 to 8 hours, sometimes more, since the previous meal. This might have been due to odd work hour schedules or preoccupation with all sorts of things, but sometimes I showed up at the park to skate in a fasted state. 

Location

Katholieke Universiteit Leuven
Oude Markt 13
Leuven
Belgium
50° 52' 42.5928" N, 4° 41' 59.3592" E
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