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Roadskater.net 2012 Inline Skating (Rollerblading) and Cycling (Bike) Jersey Order Form Link

Here's a quick link to the jersey order form...deadline approaching soon...

http://roadskater.net/RSN2012jerseys.htm 

The Roadskater.net jerseys are available in club fit & women's fit, with short-sleeves or sleeveless, in red, orange, yellow, green, blue, violet and magenta, plus the 2012 Mystery Color! 

Orders are complete for summer, but if you would be interested in ordering now or over the winter, please send a note to jerseys at this website name. Or if you're brave and agressive, put it in the cart and I will contact you about options or a refund! 

 

eebee's picture

Head in the Clouds!

Last night I spent a fun hour on my balcony in Southern Gwinnett County, GA, looking out towards a storm happening in Northern Dekalb and Fulton Counties. I got a few weak lightning shots. I was about to ditch one of the last ones but then noticed what looked like a giant head just to the right of the faint intracloud lightning strands. It took me aback at first, then I thought it was cute. It reminds me of a huge, in-utero ultrasound baby. 

I will try to upload it here so you can see what I mean. 

Head in the Clouds
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Brief Notes on Training and Scientific Approach by Speed Skater Juerg Feldmann, Early Coach of Giro Winner, Ryder Hesjedal

The Giro is now over and the last four or five days were fun and interesting to watch. It came down to a small group of stellar riders who had outpaced their support riders for the most part. It was close down to the last few seconds and there were several impressive performances. Ryder Hesjedal became the first Canadian to win a grand tour (Giro d'Italia, Tour de France, Vuelta Ciclista a España). The article linked here discusses an early coach, former Swiss Speed Skater, Juerg Feldmann, and some of his methods and tools (notably the SpiroTiger, for which this might be somewhat of a PR plant?). Regardless, perhaps worth looking into for more information regarding the coach, his methods, and his training tools...

72 Miles for Freedom in 5 Days! Skate/Bike Ride to Fight Human Trafficking and Help Victims: May 26, 2012 8am Mableton, Georgia

sorry i haven't posted on here in awhile. As you know its a full time job keeping up with volunteers and media for an event...

www.72milesforfreedom.wordpress.com or @72miles4freedom on twitter (notice number 4)

 

Here is our promotional video.  We have a good amount of skaters that have joined so far. 40+ participants including the skaters, walkers, runners, cyclist.  The Group Ride is free, but we are asking for donations for www.wellspringliving.org (type "72 miles" in comments when giving). If the embedded video code doesn't work you can find video at vimeo.com/42252569 (or search for #72milesforfreedom on vimeo.com).

http://vimeo.com/42252569

 

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Woman Running a Thousand Miles on the Mountains-to-Sea Trail in North Carolina at 52-Years of Age...In 21 Days

There's even more to this one! This runner can't navigate and even remember everything short term after surgery to address seizures! This is inspiring to say the least. Check out the article with details and see the tracker link here...

http://greatoutdoorprovision.com/mst-endurance-run/track/

Woman to run 1000-mile NC Mountains-to-Sea Trail - News & Observer -

Location

Clingman's Dome NC North Carolina
United States
35° 33' 47.0088" N, 83° 29' 54.5892" W
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Skateboarders and Roadskaters in Midlife Lack of Crisis: Skate Old or Die!

Now and then we like to stand up for skateboarders, who we don't always understand in terms of their love for wheels not attached to their feet, but don't need to understand...just support with some skateylove. All over ever day we see people jealously looking at the little wheels. Ours. The street boarders'. Even the big wheels and carbon fibre. We just want to say it again. Yes you can. Get a helmet and some wrist guards. Wear some old jeans and even knee and elbow pads if you like. But yes you can. And if you survive a few times at inline skating, skateboarding or cycling with an ending of fun and safety, you can do it for decades. Don't just try it out wherever. Go somewhere safe and flat and prepared. It's important to have fun and be safe so you won't freak out and never try again. So yes that's all repeated thought, but OK. 

Meanwhile, take a look at what a skateboarder has to say...

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Not Better, Just Faster: Fast Olympic Speed Skater and Slow Runner on Teaching Children and Ourselves about Competition

Here's a brief interview with one of Canada's favorite speed skating champions. I thought the comments on competition were interesting. I miss seeing all those skaters who were so much faster than me at Athens to Atlanta. They'd still be faster than me, most of them, but not perhaps it is not worth being there to them if not faster than almost everyone there? In any case, I'd love to see more skaters at A2A, especially those on the way up or down. I think a lower entry fee would help. In any case, back to the subject at hand.... 

 

Here's a bit of what I found interesting:

Location

Unionville, Ontario
Canada
43° 52' 8.8932" N, 79° 18' 33.0192" W
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Grand Teton National Park Path Allows Inline Skating, Seeks Trail Volunteer Ambassadors: Inline Skaters Here's Your Chance!

This is just a brief note to point out another place on Department of Interior land where inline skating is specifically encouraged, unlike out beautiful Guilford Courthouse National Military Park.

But what a beautiful place to travel to for inline skating! Click the photo for another article on this subject...

Locations

Dornans Trailhead
Dornans Road
Moose, Wyoming
United States
43° 39' 21.3912" N, 110° 42' 37.728" W
Lake Jenny Trailhead Teton, Wyoming
United States
43° 45' 4.0788" N, 110° 43' 18.948" W
roadskater's picture

Quick Guide to Working Out at the Kearns, Utah Olympic Speed Skating Oval (and more) Near Salt Lake CIty

Lots of us dream of touring our way to a speed skating oval, and especially the one where the Olympic Speed Skaters train, ice or not. It turns out it's nice and cool in there, and there are running as well as skating facilities. Rather than repeat it all, I'll say check out this guide. But if you want speed skating, you need to wait until mid-July, when the 400m oval gets ice. For now, it's dryland exercises. 

Kearns' Olympic Oval - Salt Lake City Weekly -

Location

The Olympic Oval
5662 South Cougar Lane
Kearns, Utah
United States
40° 38' 52.3392" N, 112° 0' 31.374" W
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Inline Skater Will Not Let Deafness Keep Him from Seeking Olympic Ice Speed Skating Dream PLUS Deaf and Blind Speed Skater!

Oh boy I love my excuses. I need them! But some people have the genetics, psychosis, or whatever it is to overcome the challenges and keep seeking the Olympic dream.

TWO ARTICLES! FIRST ONE...

Check out this article on a guy who can't hear the competition, but seems ready to beat them. An inliner, then a swimmer, then to drinks and drugs, back to inline, then he saw a buddy from inline skating on television in the Olympics...

It was time to transition to ice, a path already blazed by other inline skaters who'd gone on to race in the Olympics on the ice. He sold everything, including his car, and bought a one-way ticket to the Olympic Training Center in Utah.

And yes as we often admit, there can be an addiction there...a good one, we hope...

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Seems Like Inline Skating Aligns the Electrons in My Brain: Study Shows Benefits of Aerobic Exercise

I often tell people who ask (and some who don't) that inline skating for one to several hours aligns my brain. I don't mean anything specific really, but things go better with eating, sleeping, doing, and thinking if I've been skating lately. Sometimes one day of four to six hours of not particularly difficult or fast skating can really improve the look of the world. Well that's me. What do the mice think? Or rather, what do scientists who study mice think.

Check out the article below if my snips are not making sense. Or go run on a mouse wheel for awhile and try again! Seriously the article is done well. 

First, in a recent study, they wanted to

figure out how important physical activity is for generating or growing new neurons in the hippocampus. 

To see whether exercise or other factors in the mouse's environment were boosting neurogenesis they designed a study with four groups:

eebee's picture

Self-Refereed Team Sport: USA Ultimate Frisbee Flying Disc Games and Tournaments

Much like the term "Rollerblading" is not encouraged or accepted among skaters, or Rollerblade itself for that matter, what used to be called Ultimate Frisbee is now simply known as Ultimate. 

My son has found his equivalent to skating, in Ultimate. That is, it's a sport where he can run himself ragged and not notice all the exercise he's getting because he's so into it. He is as hooked on Ultimate as I am on skating.

Location

Georgia Soccer Complex East Point
United States
33° 40' 46.3908" N, 84° 26' 21.7392" W
Ultimate Flying Disc Up for Grabs
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Local Skater Jack Still Inline Skating on YouTube plus Flying, Photoing, Videoing and Evian Babies Roller Skating

I haven't seen our buddy Jack in awhile (hope to soon!) so I was thrilled to see him skating in a local park...on YouTube. He seems to have gotten a new camera/videocam lately and has been posting lots of demo shots of zooms and time lapses and effects to show us why we should be jealous of his hardware! Also he has some RC flying gear and some videos of flights. But my fave as one who has skated with him is just to see him skate in this tripod vid of some skating in a parking lot.

Location

Burlington Springwood Park
1450 Springwood Church Road
Burlington, North Carolina 27215
United States
Phone: (336) 449-3600
36° 4' 3.0612" N, 79° 32' 44.718" W
eebee's picture

Tour To Tanglewood for MS 2012 Training Bike Ride Dates

This is the kick in the too-tight skate pants that I needed, to give my skating some relevance and scale again this year. The MS Society has posted the training ride dates for the Summer:

 

 

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