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A Newbie's Guide to Understanding the World of CrossFit - POPSUGAR

Skate Bike Run Endurance Speed - Fri Jun 30 2017 1:43pm

POPSUGAR

A Newbie's Guide to Understanding the World of CrossFit
POPSUGAR
... weightlifting (e.g., Olympic competition style, not the weight training you'd find in a gym), running, and rowing. CrossFit bases its workouts on 10 general areas of physical skill: cardiorespiratory endurance, stamina, strength, flexibility, power ...

Categories: Cycling, Health, Running, Skating

Santa Ana is Having a Roundabout Renaissance - Streetsblog California (blog)

Active Transportation, Human-Powered - Fri Jun 30 2017 12:16pm

Streetsblog California (blog)

Santa Ana is Having a Roundabout Renaissance
Streetsblog California (blog)
State Active Transportation Program funds were used to build this and eight other roundabouts this past year in Santa Ana. The roundabout shown is in a residential neighborhood in West Santa Ana and includes new signs and bulbouts at each street corner.

Santa Ana is Having a Roundabout Renaissance - Streetsblog California (blog)

Active Transportation, Human-Powered - Thu Jun 29 2017 6:09pm

Streetsblog California (blog)

Santa Ana is Having a Roundabout Renaissance
Streetsblog California (blog)
State Active Transportation Program funds were used to build this and eight other roundabouts this past year in Santa Ana. The roundabout shown is in a residential neighborhood in West Santa Ana and includes new signs and bulbouts at each street corner.

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