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Health

How I Use Heart Rate Variability In My Marathon Training - Lifehacker Australia

Endurance & Speed Training - Wed May 22 2019 6:00pm
How I Use Heart Rate Variability In My Marathon Training  Lifehacker Australia

I'm in the process of preparing to run my third marathon. My first marathon took the traditional path of a 16 week program, with a weekly long run that built to ...

Categories: Cycling, Health, Running, Skating

How I Use Heart Rate Variability In My Marathon Training - Lifehacker Australia

Endurance & Speed Training - Wed May 22 2019 6:00pm
How I Use Heart Rate Variability In My Marathon Training  Lifehacker Australia

I'm in the process of preparing to run my third marathon. My first marathon took the traditional path of a 16 week program, with a weekly long run that built to ...

Categories: Cycling, Health, Running, Skating

Structured plan, racing goal work for recruiting youngsters to running - CapitalGazette.com

Endurance & Speed Training - Wed May 22 2019 6:00pm
Structured plan, racing goal work for recruiting youngsters to running  CapitalGazette.com

Columnist Bob Cawood writes that a structured plan and racing goal are important when recruiting youngsters into the sport of running.

Categories: Cycling, Health, Running, Skating

Structured plan, racing goal work for recruiting youngsters to running - CapitalGazette.com

Endurance Running & Runners - Wed May 22 2019 6:00pm
Structured plan, racing goal work for recruiting youngsters to running  CapitalGazette.com

Columnist Bob Cawood writes that a structured plan and racing goal are important when recruiting youngsters into the sport of running.

Categories: Health, Running

How Tyler Oakley Prepped for His Second Season of 'The Amazing Race' - menshealth.com

Endurance Running & Runners - Wed May 22 2019 6:00pm
How Tyler Oakley Prepped for His Second Season of 'The Amazing Race'  menshealth.com

In a conversation with MensHealth.com, YouTuber Tyler Oakley explained how he and teammate Korey Kuhl prepped for their second season of 'The Amazing ...

Categories: Health, Running

How to Improve Physical Activity and Health for All Children and Families - Stanford Social Innovation Review

Active Transportation - Wed May 22 2019 5:49pm
How to Improve Physical Activity and Health for All Children and Families  Stanford Social Innovation Review

Physical activity is critical for healthy development in the young, but many children are being left behind. Physical Activity Research Center (PARC) investigators ...

Political Power as a Tool to Improve the Health of All Americans - Stanford Social Innovation Review

Active Transportation - Wed May 22 2019 5:49pm
Political Power as a Tool to Improve the Health of All Americans  Stanford Social Innovation Review

Healthier Colorado is that state's largest health-advocacy organization. By supporting fundamental policy shifts and engaging actors at all levels of policymaking, ...

Evaluate, Invest in Advocacy, and Shrink the Change - Stanford Social Innovation Review

Active Transportation - Wed May 22 2019 5:35pm
Evaluate, Invest in Advocacy, and Shrink the Change  Stanford Social Innovation Review

In 2010, the Horizon Foundation staff took a routine look at local health data and noticed some troubling trends. Data indicated that most deaths in our ...

Hockridge runs for distance | Local Sports News - Half Moon Bay Review

Endurance Running & Runners - Wed May 22 2019 5:32pm
Hockridge runs for distance | Local Sports News  Half Moon Bay Review

You might think that running 100 miles in 26 hours would be excruciating. Stuart Hockridge said it wasn't all that bad.

Categories: Health, Running

UCLA's seniors are vying for a 4th Women's College World Series. One will follow it with a 4th heart surgery - Yahoo Sports

Endurance Running & Runners - Wed May 22 2019 5:08pm
UCLA's seniors are vying for a 4th Women's College World Series. One will follow it with a 4th heart surgery  Yahoo Sports

There's a mark on Stevie Wisz's calendar for June and it's a big one. Actually, it's three big ones but the final one is what she needs to keep living. Literally.

Categories: Health, Running

Metrolinx town hall to present options for Bowmanville GO train extension project - Global News

Active Transportation - Wed May 22 2019 5:00pm
Metrolinx town hall to present options for Bowmanville GO train extension project  Global News

There is currently GO bus *service* to Bowmanville, but commuters say the buses can get crowded, especially at peak times.

Push-button pedal power: The growing trend of electric bikes - Montreal Gazette

Active Transportation - Wed May 22 2019 4:48pm
Push-button pedal power: The growing trend of electric bikes  Montreal Gazette

Christopher Cherry, an expert in active transportation who is studying so-called e-bikes, sat down for an interview with the Montreal Gazette.

Push-button pedal power: The growing trend of electric bikes - Montreal Gazette

Active Transportation - Wed May 22 2019 4:48pm
Push-button pedal power: The growing trend of electric bikes  Montreal Gazette

Christopher Cherry, an expert in active transportation who is studying so-called e-bikes, sat down for an interview with the Montreal Gazette.

The benefits of walking and how to get the most out of it - CBC.ca

Endurance & Speed Training - Wed May 22 2019 3:57pm
The benefits of walking and how to get the most out of it  CBC.ca

Experts sound in on how to get the most from every stroll and stride.

Categories: Cycling, Health, Running, Skating

Young voters have Buttigieg and Beto. So why do they prefer old socialists? - The Washington Post

Endurance Running & Runners - Wed May 22 2019 3:54pm
Young voters have Buttigieg and Beto. So why do they prefer old socialists?  The Washington Post

The answer may have to do with track records, generational alienation and a sense of political identity.

Categories: Health, Running

Is high-intensity interval training (HIIT) the most efficient way to work out? - Vox.com

Endurance & Speed Training - Wed May 22 2019 3:47pm
Is high-intensity interval training (HIIT) the most efficient way to work out?  Vox.com

Modern life has a way of making us feel time-crunched and pressured to find the most efficient ways of using the precious hours when we're not sleeping.

Categories: Cycling, Health, Running, Skating

Yamaha Announces its Lineup of Teams for Suzuka 8 Hours Endurance Race - Cycle News

Endurance Running & Runners - Wed May 22 2019 3:35pm
Yamaha Announces its Lineup of Teams for Suzuka 8 Hours Endurance Race  Cycle News

Yamaha Factory Racing Team will field the same winning lineup for the third time since 2017, with Katsuyuki Nakasuga, Alex Lowes and Michael van der Mark.

Categories: Health, Running

Share the road goes both ways - Smithers Interior News

Active Transportation - Wed May 22 2019 3:04pm
Share the road goes both ways  Smithers Interior News

Bad cycling is a hazard to both cyclists and drivers.

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