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Health

Working out is great, but doing it this way might make you live longer - Ladders

Endurance & Speed Training - Wed Apr 24 2019 4:18pm
Working out is great, but doing it this way might make you live longer  Ladders

A test conducted by Brazilian scientists, suggests that muscle power helps keep your body in better shape than just regular muscle strength.

Categories: Cycling, Health, Running, Skating

Sarai seeking seat on Southern Interior board - Kamloops This Week

Active Transportation - Wed Apr 24 2019 4:04pm
Sarai seeking seat on Southern Interior board  Kamloops This Week

A first-term Kamloops city councillor will be putting his name forward next week to join the Southern Interior Local Government Association executive board.

Former winners line up for bonus attempt on Three Peaks Race records - grough

Endurance Running & Runners - Wed Apr 24 2019 3:48pm
Former winners line up for bonus attempt on Three Peaks Race records  grough

Five former winners will be joining the field for this year's Three Peaks Race at the weekend. Runners tackling the gruelling 'Marathon with Mountains' will be ...

Categories: Health, Running

PBOT unveils design concepts for 12 projects that could transform northwest Portland - BikePortland.org

Active Transportation - Wed Apr 24 2019 2:33pm
PBOT unveils design concepts for 12 projects that could transform northwest Portland  BikePortland.org

After kicking off about a year ago, the Portland Bureau of Transportation has released a major piece of their Northwest in Motion Plan (NWIM). As we reported ...

PBOT unveils design concepts for 12 projects that could transform northwest Portland - BikePortland.org

Active Transportation - Wed Apr 24 2019 2:33pm
PBOT unveils design concepts for 12 projects that could transform northwest Portland  BikePortland.org

After kicking off about a year ago, the Portland Bureau of Transportation has released a major piece of their Northwest in Motion Plan (NWIM). As we reported ...

Registration open for livable communities conference to address transportation solutions | WMU News - WMU News

Active Transportation - Wed Apr 24 2019 2:31pm
Registration open for livable communities conference to address transportation solutions | WMU News  WMU News

KALAMAZOO, Mich.—Registration continues through Saturday, June 1, for the sixth annual Summer Conference on Livable Communities at Western Michigan ...

Mo Farah not turning up at London Marathon 'expecting to finish third or fourth' - IOL

Endurance & Speed Training - Wed Apr 24 2019 2:00pm
Mo Farah not turning up at London Marathon 'expecting to finish third or fourth'  IOL

LONDON – Briton Mo Farah was given an unwelcome birthday surprise when he was robbed at his hotel in Addis Ababa last month, putting a damper on what ...

Categories: Cycling, Health, Running, Skating

How Nike engineered its latest record-breaking marathon shoe - Popular Science

Endurance Running & Runners - Wed Apr 24 2019 1:59pm
How Nike engineered its latest record-breaking marathon shoe  Popular Science

Today, Nike released its third iteration of its marathon racing shoe, which the company is calling the Next%. Here's the science of what makes it fast.

Categories: Health, Running

How Nike engineered its latest record-breaking marathon shoe - Popular Science

Endurance & Speed Training - Wed Apr 24 2019 1:59pm
How Nike engineered its latest record-breaking marathon shoe  Popular Science

Today, Nike released its third iteration of its marathon racing shoe, which the company is calling the Next%. Here's the science of what makes it fast.

Categories: Cycling, Health, Running, Skating

Chasing perfection: Sa Calobra Big Ride - Cyclist

Endurance & Speed Training - Wed Apr 24 2019 1:18pm
Chasing perfection: Sa Calobra Big Ride  Cyclist

The island of Mallorca is a playground for cyclists, and the main attraction has to be the twisting ribbon of road that is Sa Calobra.

Categories: Cycling, Health, Running, Skating

Supplements and Key Skills to Achieve Success in Football - NY Sports Day

Endurance & Speed Training - Wed Apr 24 2019 1:06pm
Supplements and Key Skills to Achieve Success in Football  NY Sports Day

While you are trying to get bigger, faster and stronger for football, you have to use each and every situation in a smart and great way. The training program.

Categories: Cycling, Health, Running, Skating

Supplements and Key Skills to Achieve Success in Football - NY Sports Day

Endurance Running & Runners - Wed Apr 24 2019 1:06pm
Supplements and Key Skills to Achieve Success in Football  NY Sports Day

While you are trying to get bigger, faster and stronger for football, you have to use each and every situation in a smart and great way. The training program.

Categories: Health, Running

Supplements and Key Skills to Achieve Success in Football - NY Sports Day

Endurance & Speed Training - Wed Apr 24 2019 1:06pm
Supplements and Key Skills to Achieve Success in Football  NY Sports Day

While you are trying to get bigger, faster and stronger for football, you have to use each and every situation in a smart and great way. The training program.

Categories: Cycling, Health, Running, Skating

Supplements and Key Skills to Achieve Success in Football - NY Sports Day

Endurance & Speed Training - Wed Apr 24 2019 1:06pm
Supplements and Key Skills to Achieve Success in Football  NY Sports Day

While you are trying to get bigger, faster and stronger for football, you have to use each and every situation in a smart and great way. The training program.

Categories: Cycling, Health, Running, Skating

Opinion | Hibernation is over: Head to Peterborough's outdoors for your physical and mental health - ThePeterboroughExaminer.com

Active Transportation - Wed Apr 24 2019 1:05pm
Opinion | Hibernation is over: Head to Peterborough's outdoors for your physical and mental health  ThePeterboroughExaminer.com

Many of us, myself included, have likely spent too much time binge-watching Netflix through the cold days of winter (no judgment). Now that spring has finally ...

Shred415 to open first S.C. studio in Greenville - GSA Business

Endurance & Speed Training - Wed Apr 24 2019 12:47pm
Shred415 to open first S.C. studio in Greenville  GSA Business

Fitness studio Shred415 is opening in Greenville on Saturday, April 27, at 823 S. Church St., Suite A. The location is the company's first in South Carolina.

Categories: Cycling, Health, Running, Skating

Prior to Tonight's Logan TOD Hearing, Supporters Make Their Final Case - Streetsblog Chicago

Active Transportation - Wed Apr 24 2019 12:40pm
Prior to Tonight's Logan TOD Hearing, Supporters Make Their Final Case  Streetsblog Chicago

On the morning before tonight's community input meeting for the proposed 100-unit, 100-percent affordable transit-oriented development for the Emmett Street ...

After Living in 30 U.S. Cities in 3 Years, Here’s What I Learned - Governing

Active Transportation - Wed Apr 24 2019 11:47am
After Living in 30 U.S. Cities in 3 Years, Here’s What I Learned  Governing

As readers of this column likely know, I've been doing some traveling. I just completed a three-year cross-America trip, living for a month each in 30 cities.

7 Tips for Beginner Mountain Bikers - Outside

Endurance Running & Runners - Wed Apr 24 2019 11:30am
7 Tips for Beginner Mountain Bikers  Outside

Getting dialed on a mountain bike requires a combination of fitness and bike-handling skills. Unlike road riding, where most of a ride is spent in the aerobic zone, ...

Categories: Health, Running
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