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Endurance Running & Runners

Bitter cold can't stop Minnesota endurance race - WTNH.com

Wed Jan 30 2019 6:30pm
Bitter cold can't stop Minnesota endurance race  WTNH.com

The bitter weather striking much of the Midwest this week isn't stopping one of America's most formidable endurance tests.

Categories: Health, Running

Bitter cold can't stop Minnesota endurance race - WTNH.com

Wed Jan 30 2019 6:30pm
Bitter cold can't stop Minnesota endurance race  WTNH.com

The bitter weather striking much of the Midwest this week isn't stopping one of America's most formidable endurance tests.

Categories: Health, Running

Bitter cold can't stop Minnesota endurance race - WTNH.com

Wed Jan 30 2019 6:30pm
Bitter cold can't stop Minnesota endurance race  WTNH.com

The bitter weather striking much of the Midwest this week isn't stopping one of America's most formidable endurance tests.

Categories: Health, Running

Bitter cold can't stop Minnesota endurance race - WTNH.com

Wed Jan 30 2019 6:30pm
Bitter cold can't stop Minnesota endurance race  WTNH.com

The bitter weather striking much of the Midwest this week isn't stopping one of America's most formidable endurance tests.

Categories: Health, Running

Bitter cold can't stop Minnesota endurance race - WTNH.com

Wed Jan 30 2019 6:30pm
Bitter cold can't stop Minnesota endurance race  WTNH.com

The bitter weather striking much of the Midwest this week isn't stopping one of America's most formidable endurance tests.

Categories: Health, Running

Bitter cold can't stop Minnesota endurance race - WTNH.com

Wed Jan 30 2019 6:30pm
Bitter cold can't stop Minnesota endurance race  WTNH.com

The bitter weather striking much of the Midwest this week isn't stopping one of America's most formidable endurance tests.

Categories: Health, Running

Bitter cold can't stop Minnesota endurance race - WTNH.com

Wed Jan 30 2019 6:30pm
Bitter cold can't stop Minnesota endurance race  WTNH.com

The bitter weather striking much of the Midwest this week isn't stopping one of America's most formidable endurance tests.

Categories: Health, Running

Bitter cold can't stop Minnesota endurance race - WTNH.com

Wed Jan 30 2019 6:30pm
Bitter cold can't stop Minnesota endurance race  WTNH.com

The bitter weather striking much of the Midwest this week isn't stopping one of America's most formidable endurance tests.

Categories: Health, Running

How to keep running all winter long - Channel3000.com - WISC-TV3

Wed Jan 30 2019 6:30pm
How to keep running all winter long  Channel3000.com - WISC-TV3

Winter may seem like a perfect time for runners to hunker down and hibernate, but if you prepare yourself for cold-weather training, you just may find yourself ...

Categories: Health, Running

Running to Extremes: High-Endurance Exercise OK for Heart Health - EurekAlert

Wed Jan 30 2019 5:25pm
Running to Extremes: High-Endurance Exercise OK for Heart Health  EurekAlert

Experts from UT Southwestern have found that, contrary to early concerns, endurance exercise has many positive effects on heart health.

Categories: Health, Running

Ironman: How a simple box of papers turned into a billion-dollar industry - The Irish Times

Wed Jan 30 2019 5:00pm
Ironman: How a simple box of papers turned into a billion-dollar industry  The Irish Times

A legal battle every bit as gruelling as the races themselves has ensued over 40 years.

Categories: Health, Running

How does menstruation affect my muscle performance? - Popular Science

Wed Jan 30 2019 4:59pm
How does menstruation affect my muscle performance?  Popular Science

Today, more women than ever participate in sports. Yet we know little about the effects that natural hormonal fluctuations have on muscle performance or what ...

Categories: Health, Running

Life at -58F: I went inside the frozen heart of America's polar vortex - The Guardian

Wed Jan 30 2019 3:36pm
Life at -58F: I went inside the frozen heart of America's polar vortex  The Guardian

International Falls is known as the “Icebox of America” for good reason. The average high temperature in January is -9C, or 15F. In a typical year, the city will ...

Categories: Health, Running

Training in the Transition Phase - TeamUSA.org

Wed Jan 30 2019 3:05pm
Training in the Transition Phase  TeamUSA.org

If you raced late into the season last year, then you are probably still in your “offseason” or “transition phase.” This phase of training applies to any time of year ...

Categories: Health, Running

Prevalent CAC common in high-volume endurance activity athletes, but no long-term risk for mortality - Healio

Wed Jan 30 2019 2:45pm
Prevalent CAC common in high-volume endurance activity athletes, but no long-term risk for mortality  Healio

Men who participate in high-volume endurance activity — equivalent to running approximately 6.5 km per day or 250 to 300 minutes per week — were likely to ...

Categories: Health, Running

Prevalent CAC common in high-volume endurance activity athletes, but no long-term risk for mortality - Healio

Wed Jan 30 2019 2:45pm
Prevalent CAC common in high-volume endurance activity athletes, but no long-term risk for mortality  Healio

Men who participate in high-volume endurance activity — equivalent to running approximately 6.5 km per day or 250 to 300 minutes per week — were likely to ...

Categories: Health, Running

Prevalent CAC common in high-volume endurance activity athletes, but no long-term risk for mortality - Healio

Wed Jan 30 2019 2:45pm
Prevalent CAC common in high-volume endurance activity athletes, but no long-term risk for mortality  Healio

Men who participate in high-volume endurance activity — equivalent to running approximately 6.5 km per day or 250 to 300 minutes per week — were likely to ...

Categories: Health, Running

Prevalent CAC common in high-volume endurance activity athletes, but no long-term risk for mortality - Healio

Wed Jan 30 2019 2:45pm
Prevalent CAC common in high-volume endurance activity athletes, but no long-term risk for mortality  Healio

Men who participate in high-volume endurance activity — equivalent to running approximately 6.5 km per day or 250 to 300 minutes per week — were likely to ...

Categories: Health, Running

Prevalent CAC common in high-volume endurance activity athletes, but no long-term risk for mortality - Healio

Wed Jan 30 2019 2:45pm
Prevalent CAC common in high-volume endurance activity athletes, but no long-term risk for mortality  Healio

Men who participate in high-volume endurance activity — equivalent to running approximately 6.5 km per day or 250 to 300 minutes per week — were likely to ...

Categories: Health, Running
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