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Recovery Ahead of the Curve - Physical Therapy Products

Fri Jun 23 2017 8:25pm

Physical Therapy Products

Recovery Ahead of the Curve
Physical Therapy Products
Having access to specific exercise equipment enables physical therapists to help injured athletes heal from injuries faster and maintain their strength and conditioning while injured. This article will describe the benefits of ... Treadmills are used ...

Categories: Cycling, Health, Running, Skating

Cycling and Soccer: Adjoining Pillars of Athletic Greatness | 90:00 ... - 90 Minutes Soccer Magazine

Fri Jun 23 2017 2:14pm

90 Minutes Soccer Magazine

Cycling and Soccer: Adjoining Pillars of Athletic Greatness | 90:00 ...
90 Minutes Soccer Magazine
Soccer is a physically taxing sport that requires a superior level of fitness. Players have to spring, walk, jog, tackle, jump, fight for position, and be on.

and more »
Categories: Cycling, Health, Running, Skating

A Quick Recap of Day One at the USATF Outdoor Championships - Competitor Running (blog)

Fri Jun 23 2017 1:11pm

Competitor Running (blog)

A Quick Recap of Day One at the USATF Outdoor Championships
Competitor Running (blog)
While the women's contest was a traditional battle of endurance won off of a steady and strong pace, the men's race early on became a game of cat and mouse. Feeling no ... The 32-year-old Nike-sponsored athlete looked like he was doing a fartlek ...

and more »
Categories: Cycling, Health, Running, Skating

Runners: Sarah Stephens - Greensboro News & Record (blog)

Fri Jun 23 2017 5:08am

Greensboro News & Record (blog)

Runners: Sarah Stephens
Greensboro News & Record (blog)
I was running back in grad school. Some of my friends got me into running around the trails and we would go out as a group. I stopped doing that after I graduated. A couple of years ago, I was working with a group up in New York for a project, and one ...

Categories: Cycling, Health, Running, Skating

Golden and gloved, Zia Cooke earns glowing reviews in recruiting circles and beyond - ESPN

Thu Jun 22 2017 10:31am

ESPN

Golden and gloved, Zia Cooke earns glowing reviews in recruiting circles and beyond
ESPN
Agility and endurance are important. Next she takes aim at the speed bag, delivering slap after slap to hone her hand-eye coordination. Cooke ... Zia Cooke has found some unusual training methods to improve her basketball game. ... It's not unusual to ...

Categories: Cycling, Health, Running, Skating

Lapping it up at Le Mans - The Globe and Mail

Thu Jun 22 2017 6:00am

The Globe and Mail

Lapping it up at Le Mans
The Globe and Mail
The world's oldest endurance race, the 24 Hours of Le Mans, celebrates the art of tradition and technology as only the French can. Its cars are cutting-edge ... As 60 cars roar away on the first lap, the soundtrack for the next 24 hours begins, the ...

and more »
Categories: Cycling, Health, Running, Skating

King's Academy's Justin Bridgewater named All-Area Track Athlete of Year - Palm Beach Post

Thu Jun 22 2017 5:01am

Palm Beach Post

King's Academy's Justin Bridgewater named All-Area Track Athlete of Year
Palm Beach Post
'You run a lot in basketball up and down the court and that kind of conditioning that also focuses on strength and speed has definitely helped me out on the track.” The junior won the 800-meter championship at the finished first at the District 13-1A ...

Categories: Cycling, Health, Running, Skating

Thanks for the memories: A tribute to the graduating senior athletes of 2017 - Sonoma West

Wed Jun 21 2017 4:18pm

Sonoma West

Thanks for the memories: A tribute to the graduating senior athletes of 2017
Sonoma West
(2) Endurance – Katie Edwards earned multiple varsity letters in cross country, basketball and track during a sparkling athletic career at Cloverdale, emerging as a leader on each team. A gifted runner on the ... (5) Strength – Tristen Rege was ...

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Categories: Cycling, Health, Running, Skating

Which Australian sport produces the greatest athletes? Part Three: Rugby league - The Roar

Wed Jun 21 2017 2:05pm

The Roar

Which Australian sport produces the greatest athletes? Part Three: Rugby league
The Roar
Rugby league is a challenging sport for me to place. As a West Australian, my exposure to the code has been limited. Fortunately, we have rugby league expert and coach extraordinaire, Rohan Smith, to lend a helping hand. Amongst our five sports, the ...

Categories: Cycling, Health, Running, Skating

How does hot weather affect your cycling performance? - Cyclist

Tue Jun 20 2017 10:55am

Cyclist

How does hot weather affect your cycling performance?
Cyclist
You've almost certainly had times on a ride when you're so cold you feel as though you must be losing strength, or so hot that your power is wilting fast. The issue is your body's homeostasis – the combination of mental and physical trickery that ...

Categories: Cycling, Health, Running, Skating

Get up to speed - Athletics Weekly

Tue Jun 20 2017 9:08am

Athletics Weekly

Get up to speed
Athletics Weekly
Speed work and training methods designed to improve power and sprint technique are invaluable when it comes to improvement of running times and overall performance. And, while we aren't all destined to run 100m at ... Hills are tremendous for ...

Categories: Cycling, Health, Running, Skating

I Am a Masters Athlete - TeamUSA.org (blog)

Mon Jun 19 2017 11:45pm

TeamUSA.org (blog)

I Am a Masters Athlete
TeamUSA.org (blog)
When I was 35, I was in my prime as an endurance athlete and played super woman on most days. Speed work, hill repeats, strength sessions, martial arts, teaching fitness classes, running car pool, volunteering, yard work and more. This was all with 6 ...

Categories: Cycling, Health, Running, Skating

Coach's Corner: Planning for Fall with Herscher's Alan High - Kankakee Daily Journal

Mon Jun 19 2017 10:27pm

Kankakee Daily Journal

Coach's Corner: Planning for Fall with Herscher's Alan High
Kankakee Daily Journal
"That extra conditioning plus the physicality that comes with all the things the men and women of our military do to get ready to defend our country, that's something that has translated very well because it's not only running, but it's helping the guy ...

Categories: Cycling, Health, Running, Skating

UK Takes World Record for Fastest 100m in Ski Boots - InTheSnow

Mon Jun 19 2017 8:31am

InTheSnow

UK Takes World Record for Fastest 100m in Ski Boots
InTheSnow
Two members of staff from ski boot fitting specialists Profeet, Emma Kirk-Odunubi and Max Willcocks, have set new world records for the fastest 100m while wearing ski boots. Guinness World Records recently confirmed that Max is the new fastest male ...

Categories: Cycling, Health, Running, Skating

Father's Day Road Race: 10k a short jaunt for Days-Merrill - SouthCoastToday.com

Sun Jun 18 2017 8:59pm

SouthCoastToday.com

Father's Day Road Race: 10k a short jaunt for Days-Merrill
SouthCoastToday.com
It was an impressive win for Days-Merrill in that he has been doing marathon training (some 110 miles per week), which is good for building strength and endurance, but not so much when it comes to speed. He sees his running future, however, in ultra ...

Categories: Cycling, Health, Running, Skating

5 top running tips from former Olympic runner Steve Cram | London ... - Evening Standard

Sun Jun 18 2017 8:47am

Evening Standard

5 top running tips from former Olympic runner Steve Cram | London ...
Evening Standard
Two time Olympic medalist Steve Cram has urged Londoners to don their running shoes and boost their fitness levels. Mr Cram was one of the world's best ...

and more »
Categories: Cycling, Health, Running, Skating

Exercises To Try Instead Of The Treadmill - Information Nigeria

Sat Jun 17 2017 12:45am

Information Nigeria

Exercises To Try Instead Of The Treadmill
Information Nigeria
Let's be real: running on the treadmill isn't fun. In fact, if you're anything ... In addition to HIIT workouts, Michaels says plyometrics are another great treadmill alternative because they can significantly increase your strength, speed, and ...

Categories: Cycling, Health, Running, Skating

Maximum fitness for maximum performance - The Herald

Fri Jun 16 2017 6:16pm

Maximum fitness for maximum performance
The Herald
It takes hard work and for field athletes hard work is not what you do at the ground with the coach, for strength athletes it is not what you do in the gym, but it is what you do by yourself; the extra workouts, the good diet and the discipline ...

Categories: Cycling, Health, Running, Skating

Getting ready for up coming seasons in Champions Course - Port Lavaca Wave

Fri Jun 16 2017 4:59pm

Port Lavaca Wave

Getting ready for up coming seasons in Champions Course
Port Lavaca Wave
Everyday the coaches and athletes will work on something new along with different kinds of training methods. “We are going to work on agilities one day, work on endurance one day, work on power one day, work on speed one day, so we are working on ...

Categories: Cycling, Health, Running, Skating

Rock climber Margo Hayes is quickly becoming a phenom in her sport - ESPN

Fri Jun 16 2017 9:19am

ESPN

Rock climber Margo Hayes is quickly becoming a phenom in her sport
ESPN
Margo Hayes placed first in USA Climbing's Bouldering Youth Nationals in February, and second at the Sport & Speed Open National Championships in March. Fellow climber and friend Matty Hong, who had ... physical strength to a lifetime of being active ...

Categories: Cycling, Health, Running, Skating
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