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No more excuses: exercising for just 20 seconds can improve your fitness - The Irish Times

Endurance Running & Runners - Sun Feb 3 2019 3:21am
No more excuses: exercising for just 20 seconds can improve your fitness  The Irish Times

Just 20 seconds of brisk stair climbing, done several times a day, might be enough to increase aerobic fitness.

Categories: Health, Running

Bathurst 12 Hour: Campbell seals thrilling victory for Porsche - Motorsport.com, Edition: Global

Endurance Running & Runners - Sun Feb 3 2019 2:59am
Bathurst 12 Hour: Campbell seals thrilling victory for Porsche  Motorsport.com, Edition: Global

A thrilling final stint from Matt Campbell helped seal the 2019 Bathurst 12 Hour crown for the #912 EBM Porsche crew.

Categories: Health, Running

Bathurst 12 Hour: Campbell seals thrilling victory for Porsche - Motorsport.com, Edition: Global

Endurance Running & Runners - Sun Feb 3 2019 2:54am
Bathurst 12 Hour: Campbell seals thrilling victory for Porsche  Motorsport.com, Edition: Global

A thrilling final stint from Matt Campbell helped seal the 2019 Bathurst 12 Hour crown for the #912 EBM Porsche crew.

Categories: Health, Running

Bathurst 12 Hour: Campbell seals thrilling victory for Porsche - Motorsport.com, Edition: Global

Endurance Running & Runners - Sun Feb 3 2019 2:54am
Bathurst 12 Hour: Campbell seals thrilling victory for Porsche  Motorsport.com, Edition: Global

A thrilling final stint from Matt Campbell helped seal the 2019 Bathurst 12 Hour crown for the #912 EBM Porsche crew.

Categories: Health, Running

Bathurst 12 Hour: Campbell seals thrilling victory for Porsche - Motorsport.com, Edition: Global

Endurance Running & Runners - Sun Feb 3 2019 2:54am
Bathurst 12 Hour: Campbell seals thrilling victory for Porsche  Motorsport.com, Edition: Global

A thrilling final stint from Matt Campbell helped seal the 2019 Bathurst 12 Hour crown for the #912 EBM Porsche crew.

Categories: Health, Running

My Turn: Is football 'America's Game'? - Concord Monitor

Endurance Running & Runners - Sun Feb 3 2019 1:28am
My Turn: Is football 'America's Game'?  Concord Monitor

Today, as we Americans gather for one of our high holy days – Fourth of July, Election Day, Super Bowl Sunday – it's a good time to ask whether football has ...

Categories: Health, Running

Cycling: PH Navy out to defend home turf in Ronda Pilipinas - ABS-CBN News

Cycling & Cyclists - Sun Feb 3 2019 1:03am
Cycling: PH Navy out to defend home turf in Ronda Pilipinas  ABS-CBN News

Many-time champion Philippine Navy-Standard Insurance will to try to defend their turf and lead the Filipino hosts against the expected strong foreign challenge ...

Categories: Cycling

Motorbike rider cut off by cyclists on roundabout: Video - NEWS.com.au

Cycling & Cyclists - Sun Feb 3 2019 12:21am
Motorbike rider cut off by cyclists on roundabout: Video  NEWS.com.au

A motorbike rider was forced to stop in the middle of a roundabout in Tasmania after a huge group of cyclists cut in front of her, despite not having right of way.

Categories: Cycling

TZANEEN: Cyclists donate to Care Group - Letaba Herald

Cycling & Cyclists - Sun Feb 3 2019 12:00am
TZANEEN: Cyclists donate to Care Group  Letaba Herald

The group of Tzaneeners who participated in the 94.7 cycling challenge raised almost R60 000 for the Tzaneen Cancer Care Centre, with this, PPS gave R10 ...

Categories: Cycling

Bathurst 12 Hour: #18 Nissan flies, Porsches lead - Motorsport.com, Edition: Global

Endurance Running & Runners - Sat Feb 2 2019 11:53pm
Bathurst 12 Hour: #18 Nissan flies, Porsches lead  Motorsport.com, Edition: Global

The #18 KCMG Nissan was dominant at times during the penultimate quarter of the Bathurst 12 Hour, however it's the efficient EBM Porsches that hold a ...

Categories: Health, Running

Bathurst 12 Hour: #18 Nissan flies, Porsches lead - Motorsport.com, Edition: Global

Endurance Running & Runners - Sat Feb 2 2019 11:47pm
Bathurst 12 Hour: #18 Nissan flies, Porsches lead  Motorsport.com, Edition: Global

The #18 KCMG Nissan was dominant at times during the penultimate quarter of the Bathurst 12 Hour, however it's the efficient EBM Porsches that hold a ...

Categories: Health, Running
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