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roadskater's picture

Inline Skating 50 Miles on the Silver Comet Trail, July 4, 2012: Slow but Time on Skates and Calorie Burning

Notes from the trail...but first in reply to sam's glowing reviews of the Roadskater.net jersey...
 
Ha! If you want one of those jerseys, the deadline is past, but put in the order and i'll ask them to add it and refund if they can't.
 
 
Available in ROYGBVM and this year's mystery color (latter for $10 less). Supersweet 19" zip. Comfy wicking fabric. 3 pockets on back. All that. Injected with skateylove yes and grateful to be skateful.
 
We did 50 miles rolling out at 2:36p. Getting ready in the mile 0 parking lot we both thought it felt hotter than any time we had been there.

Location

Mile 0 Silver Comet Trail
United States
33° 50' 30.4476" N, 84° 31' 2.3304" W
eebee's picture

Primal or Paleo Eating: Becoming a Keto-Adapted, Fat-Burning Endurance Athlete

I just read an interesting article on Mark's Daily Apple, about a couple who used to follow the 'healthy grains' carbo- and sugar-loading philosophy in their endurance training lives. Like many of us, they trained for many hours for triathlons, marathons and bike events, using grains and sugars to fuel these workouts, and like many of us, found they couldn't get out of the cycle of burning huge amounts of calories and eating them all again later, and then some. They found they not only didn't lose weight during the training season, but put it on 'effortlessly' during the off season. 

roadskater's picture

Roadskater.net 2012 Inline Skating (Rollerblading) and Cycling (Bike) Jersey Order Form Link

Here's a quick link to the jersey order form...deadline approaching soon...

http://roadskater.net/RSN2012jerseys.htm 

The Roadskater.net jerseys are available in club fit & women's fit, with short-sleeves or sleeveless, in red, orange, yellow, green, blue, violet and magenta, plus the 2012 Mystery Color! 

Orders are complete for summer, but if you would be interested in ordering now or over the winter, please send a note to jerseys at this website name. Or if you're brave and agressive, put it in the cart and I will contact you about options or a refund! 

 

junior's picture

local skating groups, when and where???

I have looked over http://roadskater.net more than a few times over the years, and every time its really hard to understand everything going on, because its so busy. Other skaters have told me the same thing. Maybe some could explain how to use the site to find what I'm looking for. So here is the question. Are there any local groups that skate in the Greensboro or surrounding area? I can't seem to find a calender of when or where anything is taking place.

Junior

eebee's picture

Head in the Clouds!

Last night I spent a fun hour on my balcony in Southern Gwinnett County, GA, looking out towards a storm happening in Northern Dekalb and Fulton Counties. I got a few weak lightning shots. I was about to ditch one of the last ones but then noticed what looked like a giant head just to the right of the faint intracloud lightning strands. It took me aback at first, then I thought it was cute. It reminds me of a huge, in-utero ultrasound baby. 

I will try to upload it here so you can see what I mean. 

Head in the Clouds

72 Miles for Freedom in 5 Days! Skate/Bike Ride to Fight Human Trafficking and Help Victims: May 26, 2012 8am Mableton, Georgia

sorry i haven't posted on here in awhile. As you know its a full time job keeping up with volunteers and media for an event...

www.72milesforfreedom.wordpress.com or @72miles4freedom on twitter (notice number 4)

 

Here is our promotional video.  We have a good amount of skaters that have joined so far. 40+ participants including the skaters, walkers, runners, cyclist.  The Group Ride is free, but we are asking for donations for www.wellspringliving.org (type "72 miles" in comments when giving). If the embedded video code doesn't work you can find video at vimeo.com/42252569 (or search for #72milesforfreedom on vimeo.com).

http://vimeo.com/42252569

 

roadskater's picture

Woman Running a Thousand Miles on the Mountains-to-Sea Trail in North Carolina at 52-Years of Age...In 21 Days

There's even more to this one! This runner can't navigate and even remember everything short term after surgery to address seizures! This is inspiring to say the least. Check out the article with details and see the tracker link here...

http://greatoutdoorprovision.com/mst-endurance-run/track/

Woman to run 1000-mile NC Mountains-to-Sea Trail - News & Observer -

Location

Clingman's Dome NC North Carolina
United States
35° 33' 47.0088" N, 83° 29' 54.5892" W
roadskater's picture

Skateboarders and Roadskaters in Midlife Lack of Crisis: Skate Old or Die!

Now and then we like to stand up for skateboarders, who we don't always understand in terms of their love for wheels not attached to their feet, but don't need to understand...just support with some skateylove. All over ever day we see people jealously looking at the little wheels. Ours. The street boarders'. Even the big wheels and carbon fibre. We just want to say it again. Yes you can. Get a helmet and some wrist guards. Wear some old jeans and even knee and elbow pads if you like. But yes you can. And if you survive a few times at inline skating, skateboarding or cycling with an ending of fun and safety, you can do it for decades. Don't just try it out wherever. Go somewhere safe and flat and prepared. It's important to have fun and be safe so you won't freak out and never try again. So yes that's all repeated thought, but OK. 

Meanwhile, take a look at what a skateboarder has to say...

roadskater's picture

Not Better, Just Faster: Fast Olympic Speed Skater and Slow Runner on Teaching Children and Ourselves about Competition

Here's a brief interview with one of Canada's favorite speed skating champions. I thought the comments on competition were interesting. I miss seeing all those skaters who were so much faster than me at Athens to Atlanta. They'd still be faster than me, most of them, but not perhaps it is not worth being there to them if not faster than almost everyone there? In any case, I'd love to see more skaters at A2A, especially those on the way up or down. I think a lower entry fee would help. In any case, back to the subject at hand.... 

 

Here's a bit of what I found interesting:

Location

Unionville, Ontario
Canada
43° 52' 8.8932" N, 79° 18' 33.0192" W
roadskater's picture

Grand Teton National Park Path Allows Inline Skating, Seeks Trail Volunteer Ambassadors: Inline Skaters Here's Your Chance!

This is just a brief note to point out another place on Department of Interior land where inline skating is specifically encouraged, unlike out beautiful Guilford Courthouse National Military Park.

But what a beautiful place to travel to for inline skating! Click the photo for another article on this subject...

Locations

Dornans Trailhead
Dornans Road
Moose, Wyoming
United States
43° 39' 21.3912" N, 110° 42' 37.728" W
Lake Jenny Trailhead Teton, Wyoming
United States
43° 45' 4.0788" N, 110° 43' 18.948" W
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