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Speed Skating and Roller Figure Skating Get Props for Boosting Fort Wayne Economy

Here's a brief article giving the speed skating and roller figure skating championships some credit for bringing some money in to a town that can use it. 

Sports tourism a boon for Fort Wayne - News Sentinel -

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The Eight Seconds Workout: Speed Skater Shows How to Sprint and Tweet Your Way to the Olympics or at Least Money

I hope to come back to this (he often says), but I wanted to post it before it's gone. Barry Publow's book, Speed on Skates, had some info on this, and eebee and I actually did some really short workouts one year. I would not call them fun, exactly, but I think they were helpful (along with being younger, lighter, and more obsessed with skating every day). 

 

Hill sprinting part of speed skater's tough work-out - Vancouver Courier -

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Yes People Do Still Figure Skate on Quad Roller Skates and They're Doing it Now on the Internet Free

Not much time to comment, but while looking up some results from the USARS speed skating, I noticed that the streaming links for that are still working. The current competition is figures and it appears to be compulsory routines. There's a chat box so you can learn a bit about what's going on. I don't know why but this gave me some encouragement at times today when I needed a short break. It's fun to see people enjoying the various ways of rolling on various kinds of skates. Looks like pairs is beginning as I wrap this. They're a couple of hours behind schedule, it seems!

Check it out:

http://skatersplace.com/Streaming.html

or...

http://www.justin.tv/tvmr?utm_campaign=live_embed_click&utm_source=skatersplace.com#/w/1534434384/14

Here's more info:

Location

Allen County War Memorial Coliseum Fort Wayne, Indiana
United States
41° 4' 45.3828" N, 85° 8' 21.6636" W
eebee's picture

A 3,500 Calorie Deficit to Lose a Pound of What, Exactly?: Cutting Back Calories Carefully to Lose Fat Instead of Muscle

Roadskater posed the question briefly during one of our recent Silver Comet Trail skates: "What's that calorie-per-pound number again?". I believed I knew the subject well until I started to try to talk about it, whereby I realized the 3,500 number pertains only to fat loss. So I made a note to revisit an article I had read by Tom Venuto, on fitwatch.com. 

Venuto refers to a study by Dr. Kevin Hall (an 'investigator' at the National Institute of Health in Bethesda, MD) published in the International Journal of Obesity sometime in 2008, researching the 'mechanisms regulating human body weight'.  

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Watch the FIRS Inline Hockey World Championships Online Free TV

If you want to see some mad skills by human shelties focused on chasing the moving object, check out the world championships of inline hockey live online. As we've discussed variously, USA cable television seems not to want to show many sports, no matter what they say. They'd rather show whatever gets rankings of course, and is cheap to produce. Some sports jealously guard the rights to their programming, making sure no one in the USA at least can see it. Others realize they need to let people see it to enjoy it (or not) and to build some demand (or not) for watching their sport.

So here's a link:

http://www.rollersports.org/RollerSports/content/webtv.html

MikeB should like this!

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Do Speed Skate Bearing Spacers Serve a Useful Purpose or Can We Roll the Roads Without Them

I've been wondering about speed skate bearing spacers today. Like these: 

  • http://www.trurev.com/product_images/w/137/spacers__42812_zoom.jpg

I was outside looking through the bucket of wheels and zip bags of bolts, washers, spacers and other various hardware I've collected just in case I might need it. My goal was to set up three sets of wheels with bearings and spacers so I could do relatively quick swaps to see how they felt in comparison as best I could. 

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