Recent Articles

Polarized Training: More but Easier Easy and Less But Harder Hard May Be the Way
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Suffering and Sport: TDCS, Perception of Effort, Controlling Emotions, The Hour Record for Cycling, More
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Youngest Triple Axeler and an Octogenater
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Fuel Your Workout? Or is Fasting and Exercise Better?
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NC, a Hotbed of Olympic Speedskating
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2018 USA Olympic Long Track Speed Skaters and Social Media Links
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Sound Doll/Bran Doll
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53-Year-Old Speed Skater Attempts to Make US Olympic Team
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Recent Comments


100 km skate and wildlife
100 Police on Rollerblades (Inline Skates) Guard Olympic Torch Relay in Paris
24-Hour Inline Montreal Race Report
14th Annual The Spin Cycle 4th of July Firecracker 100K and 50K Ride (Cary, NC)
11 Consecutive Olympics: A Speedskating Dynasty?
231-732-2067 Stop Calling Cell Phones; How to Complain to FCC & State Attorneys General; National Do-Not-Call List; Boycott
Athens to Atlanta 2010 Roadskater’s Report: Always an Epic Struggle Before During and After A2A
2003 A2A Journals
17-Year-Old Short Track Speedskater Gets Ready for Prague
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11th Annual Tour de Pike, Concord GA, March 15th, 2008, 8, 16, 33, 66, 100 Mile Bike Ride Skate
2007 a2a 38-mile race + 49-mile cool down skate
Inline Speed Skating Clinic March 28 2009 with Harry Vogel, Hank Galbraith, Mariah Richardson
Cornering Technique Inline Skating Video with Bill Begg
Post-Rain Bearing Maintenance: Checking and Cleaning Inline Skate (Rollerblade) Bearings After a Wet Skate
Body fat % -- how low is too low?
25th Athens-to-Atlanta 2006
Cup-N-Cone, Apex NC 7/25/09 Bike Ride
A2A 2009 38-mile race + 51-mile group skate
A Banana A Day Keeps the Dr. Away!!


100 km skate and wildlife
Athens to Atlanta 2010 Roadskater’s Report: Always an Epic Struggle Before During and After A2A
Tour de Youth 2 Bike Ride Inline Skate May 30 2009 High Point NC
100 Police on Rollerblades (Inline Skates) Guard Olympic Torch Relay in Paris
MySQL Error 1067 InnoDB Privilege Tables host.MYD Not Found Fix Plus ib_logfile0 Log File Different Size
231-732-2067 Stop Calling Cell Phones; How to Complain to FCC & State Attorneys General; National Do-Not-Call List; Boycott
14th Annual The Spin Cycle 4th of July Firecracker 100K and 50K Ride (Cary, NC)
24-Hour Inline Montreal Race Report
Post-Rain Bearing Maintenance: Checking and Cleaning Inline Skate (Rollerblade) Bearings After a Wet Skate
Me
11 Consecutive Olympics: A Speedskating Dynasty?
Floyd Landis - response to drugs test result
America's Cup World Series Short Course Sailing and Giro d'Italia Pro Cycling Showcase Italy Beautifully
Try the One Laptop Per Child OLPC XO Sugar Activity Interface Yourself Now Linux Windows
11th Annual Tour de Pike, Concord GA, March 15th, 2008, 8, 16, 33, 66, 100 Mile Bike Ride Skate
A Banana A Day Keeps the Dr. Away!!
Buying a New vs Used Car 2010: 0% Financing? Honda Civic LX; Hyundai Elantra GLS; Mazda Mazda3 i Touring; Toyota Corolla LE
Inline Speed Skating Clinic March 28 2009 with Harry Vogel, Hank Galbraith, Mariah Richardson
95 Miles: Smyrna, GA to Anniston, AL on the Silver Comet & Chief Ladiga Trails
Almost Naked Skaters Rocking and Rollerblading (Inline Skating) with Motorscooter in Minneapolis

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