070818082608.jpg	070818082624.jpg	070818082652.jpg	070818082716.jpg	070818082718.jpg
070818082722.jpg	070818082740.jpg	070818082742.jpg	070818082746.jpg	070818082754.jpg
070818082804.jpg	070818082814.jpg	070818082826.jpg	070818082834.jpg	070818082838.jpg
070818082858.jpg	070818082914.jpg	070818082918.jpg	070818082922.jpg	070818082944.jpg
070818083004.jpg	070818083026.jpg	070818083118.jpg	070818083126.jpg	070818083130.jpg
070818083138.jpg	070818083142.jpg	070818083318.jpg	070818083322.jpg	070818083324.jpg
070818083330.jpg	070818083350.jpg	070818083354.jpg	070818083400.jpg	070818083406.jpg
070818083410.jpg	070818083436.jpg	070818083442.jpg	070818083502.jpg	070818083510.jpg
070818083522.jpg	070818083528.jpg	070818083534.jpg	070818083542.jpg	070818083604.jpg
070818083610.jpg	070818083614.jpg	070818083618.jpg	070818083624.jpg	070818083628.jpg
070818083650.jpg	070818083654.jpg	070818083702.jpg	070818083706.jpg	070818083712.jpg
070818083722.jpg	070818083744.jpg	070818083828.jpg	070818083840.jpg	070818083844.jpg
070818083924.jpg	070818083950.jpg	070818083954.jpg	070818084008.jpg	070818084016.jpg
070818084030.jpg	070818084034.jpg	070818084156.jpg	070818084206.jpg	070818084212.jpg
070818084220.jpg	070818084224.jpg	070818084254.jpg	070818084302.jpg	070818084306.jpg
070818084352.jpg	070818084354.jpg	070818084358.jpg	070818084402.jpg	070818084416.jpg
070818084424.jpg	070818084428.jpg	070818084432.jpg	070818084438.jpg	070818084522.jpg
070818084526.jpg	070818084530.jpg	070818084534.jpg	070818084538.jpg	070818084552.jpg
070818084556.jpg	070818084604.jpg	070818084614.jpg	070818084632.jpg	070818084636.jpg
070818084642.jpg	070818084648.jpg	070818084654.jpg	070818084702.jpg	070818084706.jpg

Clemmons Bicycle is our favorite mid-30ish-mile route among the Tour to
Tanglewood training rides, so we really looked forward to the ride this year.
We had another amazing day of cooler temperatures than surrounding days, so
while still hot enough, we were not suffering temperatures near 100. Probably
from poor rest, I had a higher than usual heart rate by about 20 beats per minute (!) as I
sat on the bumper of the car before starting, so we knew we should take it easy
on the way out of town on this day. I didn't lead much for the first third as I was
taking lots of photos, and after that, we rotated based on relative heartrate
as much as possible. As the day wore on, I was handling the hill maxes fine but
my HR was not dropping on the glide as fast as usual even for me, so I was working pretty
hard all day despite not getting much speed out of it. Oh well. I burned more calories!

We had a great time of it, but were dismayed at rest stop two (provided by
the shop) closing with people left on the course. We knew there were riders
behind us on our route and on the longer route too. I'm sure next year will be
different, as the tour will provide whatever resources it takes to keep rest stops
open until the last riders pass through.

Many thanks to Clemmons Bicycle for hosting the Tour training ride and
especially for treating the skaters with a friendly welcome. It really is a great
course with lots of nice views and some fun hills

The photo name includes 24-hour format camera time as YYMMDDHHmmSS.

If you enjoy these photos, please do me a favor: join Roadskater.net and let me know!
Become part of our social network and contribute your experiences and events on our
community news site for roadskaters (inline skaters, rollerbladers), cyclists, runners,
and others who use active transportation to improve their lives and the lives of others
Help us tell the world about great events, and how to get off the couch and exercise!

Photos by Blake Lambert of Roadskater.net using a Sony Cybershot DSC-S50 camera usually.
Feel free to print pictures for yourself using a digital photo online print
service for private, individual use, but please, ask first and offer credit
in publication for public use of any kind, including for good causes and great
non-profit organizations. If you especially love a photo, I'd love to hear about it!

© 2000-2008 Roadskater.net, all rights reserved.

please visit my movies page for inline skating movies (rollerblading videos) and see blakelambert.com for cool eclectic quality!

	Web roadskater.net blakelambert.com