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Clemmons NC

roadskater's picture

Tour to Tanglewood Section of Roadskater.net

Hi and welcome! This is a special part of Roadskater.net for anyone who loves, or thinks they might grow to love, the awesome 2-day Tour to Tanglewood skate and bike ride (skride) for Multiple Sclerosis. It shows links to photos, articles, maps and more from our roadskating and cycling team members who have participated in Tour to Tanglewood every year since 1999.

eebee's picture

No Recovery Necessary? Hypothyroid Ultra-Cardio Training While Eating a Paleo, Primal, Wheat-Free Diet.

Immediate disclaimers:

I don't consider myself on a 'diet'. I just put that in title. 

I'm not 100% sugar-, corn- or potato-free, and those foods don't fall under Paleo or Primal. I also eat dairy: cheese, eggs, milk, butter. 

 

I wanted to write a follow up to my previous posts about my long-term dietary changes and how they are affecting my ultra-cardio lifestyle. Sorry, but I love to skate! All day if possible! It makes me nice! We're not gunning it the whole time so it's all perfectly doable without too much physical depletion. 

eebee's picture

Tour To Tanglewood for MS 2012 Training Bike Ride Dates

This is the kick in the too-tight skate pants that I needed, to give my skating some relevance and scale again this year. The MS Society has posted the training ride dates for the Summer:

 

 

MikeB's picture

2011 Tour to Tanglewood September 17-18 Bike Ride Inline Skate

2011.09.17 7:00 am
2011.09.18 4:00 pm
America/New York
Look for the 2011 Tour to Tanglewood on Sept. 17th and 18th. http://www.nationalmssociety.org/chapters/NCC/fundraising-events/bike-ms...

Location

North Carolina
United States
eebee's picture

Tour to Tanglewood Training Bike Ride Inline Skate July 31 2010 Clemmons Bicycle NC

2010.07.31 8:00 am
US/Eastern

Posted on the Clemmons Bicycle website:

"Saturday 07/31/10: Tour To Tanglewood Training Ride (18, 27, 36, 50 Mile Routes)"

And:

 

Location

Clemmons Bicycle
2703 Lewisville-Clemmons Road
Clemmons, North Carolina 27012
United States
36° 1' 25.0176" N, 80° 22' 55.3836" W
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