Skate On..

I'm skating twice a week, running two to three times a week, energy level has definitely increased, as per my goals when I started. One of my goals WAS NOT, however, losing any more weight. In 2 1/2 weeks I've gone from 142 to 132 lbs, I feel all springy and good, eating habits haven't changed. By all rights, I should be eating lots more, but if anything, sometimes I have to make myself eat, hmmm..

Anyhow, conditioning is coming back faster than I thought it might, that's a good thing. Tryng to vary it up, some cruise work, some max effort, just what feels good at the time. I don't want a regimented plan, no fun whatsoever. Progressing nicely..

Jack