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roadskater's picture

Loose Dogs and Driving Cars, Motorcycling, Cycling and Roadskating Don't Mix So Great

OK. We've been missing from this ghost town for weeks as we completed the 90 miles in 2 days at Tour to Tanglewood, the 87 miles in 1 day at Athens to Atlanta (7h58m) and did the preparations for volunteers to put on the 102-21 mile Carolina Century ride and roll for MS, while we skated as unintentional sweep much of the day. Now it is on to wrapping up lost and found and website items and participant surveys and such. Plus resting off 102 miles (10h23m) on roadskates.

Meanwhile to amuse me I looked back at my unpublished Tour to Tanglewood 2011 photos and I got 6 photos (don't worry I just aim my arrm in that direrction and crop later) during the dog incident. 4 of him passing us, and 2 blank ones probably taken during the shoulder roll or after...they are just black except for some light around the edges like a near death experience (NDE). 

eebee's picture

Periodization and the Offseason - Or An Attempt Not To Lose It All

Lose all what, exactly? I can't say that this year's training and peaking event season has left me particularly buff, but I would like to retain what little muscle-tone and muscle-memory I did achieve. After some digging around online, I found an article by Rob Bell on inlineplanet, uploaded a few years ago: Periodization Training, Part 1: How to Make the Most of Your Training.

Bell separates the training calendar into these phases:

 

 

roadskater's picture

Washington Area Roadskaters Can Show You Some Inline Skating Fun All Around DC, Maryland and Virginia

These guys have a great group, a fine email list (yes they still exist and serve a nice niche), and they do lots of free skate-ups. I am really glad to see they got a nice write-up with some visibility for their happy efforts. If you're going to DC, you really should bring your skates and get hooked up with these guys for some rollaround time. With a backpack for your skates an a pair of shoes, you can go far on your own, but drop that stuff in the room and cruise with WAR for some roadskating thrills and probably some hills. 

SkateDC is a free and fun skate weekend where the roadskaters host rollers from out of town. It's a good time for skaters, and their families can find plenty to do around DC in May (when it is usually held). If you're into racing, I believe they still do the Skate of the Union (coming up soon I believe), where they take over the driving course for a local law enforcement agency to do laps on the track. 

Location

White House at Lafayette Square
1600 Pennsylvania Ave NW
Washington, District Of Columbia
United States
38° 53' 55.554" N, 77° 2' 11.6232" W
timv's picture

Nice Write-up: 18th Annual Napa Valley Inline Marathon

Happened to catch this post-event report in the RSN sidebar:

The road was closed for the 18th annual Napa Valley Inline Marathon and Half Marathon so skaters, some Bay Area locals and visitors from France, Germany, Australia and other countries, could have free reign of the course.

“These people live for these types of events, where you get a closed, smooth road and you can skate distances, not just like in a roller rink where you go in circles,” said organizer David Miles, 55, of San Francisco.

eebee's picture

30th Anniversary Athens-to-Atlanta Roadskate 2011

2011.10.09 7:30 am
America/New York

Registration is now open for the 30th Athens to Atlanta Roadskate, sponsored by K2, to benefit the Whittemore Peterson Institute for Neuro-Immune Disease.

 

See details here (and sign up!): http://www.active.com/more-sports/athens-ga/a2a-30th-anniversary-athens-...

 

The event is also open to quad skaters! Distance options are 87, 52 and 38 miles.

 

Training discussions and past event write-ups. 

roadskater's picture

Barometric and Digital Elevation Model (DEM) Correction with Cycling Running Skating Global Positioning System (GPS) Data

Congrats to all who are spending plenty of time exercising! Kudos if you do that AND spend lots of time thinking about this while exercising or not. Thinking about exercising is part of actually going to exercise. And any mind game that gets me out exercising is a mind game I like. Also, thinking about scientific and mathematical issues keeps brains exercised along with the rest of the body. If you feel elevation data is irrelevant to your training, you won't want to waste your time reading this article. If reviewing your data informs you and inspires you, read on to see if you agree.

roadskater's picture

Great Gallery of Fun Roller Skating Photos from San Francisco

I won't spend much time describing this gallery but let me say it is a really fun look at photos of the type you take with black and white film, you dodge and burn, you hold in your hands, mark up for cropping, and put in the newspaper. I also usually stay away from comments after most newspaper or television website articles, but I looked at these and I was glad. Most were happy. Some were very well written and added to the positive aura of the page. What I notice is what so many noticed, that these were shots of people having fun skating. I hope today's kids are having as much fun as safely as these. And notice how many adults are in on the fun too.

 

timv's picture

Davis Junction doctor pursues his speed skating passion - Rockford Register Star

Davis Junction doctor pursues his speed skating passion - Rockford Register Star

Sure, there were skating parties in Retzer’s childhood, but his true love affair with skates didn’t come until he was in his 30s with young daughters at home. Then, he bought Rollerblades for himself and his daughter.

“Something clicked in me,” he said.

It wasn’t long before Retzer’s competitive side weighed in, and he began doing inline speed skating competitions. He trains with the Rockford Road Scholars and has competed for the past 20 years in places from Minnesota to Georgia. Some races are marathon-length.

Others are nearly 100 miles over hilly courses.

In good weather, Retzer skates daily and logs about 2,000 miles a year. He’s been clocked as fast as 43 miles an hour.

timv's picture

Rep. Gabrielle Giffords, Skater and Cyclist

Just noticed a couple of reports that give a new angle to the story of US Representative Gabrielle Giffords and her long road to recovery after nearly being assasinated on January 8th. One is that she is a very active inline skater as it turns out. According to this local news story about Rep. Giffords's progress. she was regularly seen skating the asphalt loop around Reid Park in Tucson.

Supporters have become accustomed to a “miracle every 48 hours,” said Michael McNulty, Giffords’ perennial campaign chairman.

“The rhetorical problem is that the doctors always say: ‘Given what she’s been through, she’s doing wonderfully.’ That’s kind of like saying ‘They’re going to China, and given that they have to walk, they’re doing great.’

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