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roadskater's picture

Quick Guide to Working Out at the Kearns, Utah Olympic Speed Skating Oval (and more) Near Salt Lake CIty

Lots of us dream of touring our way to a speed skating oval, and especially the one where the Olympic Speed Skaters train, ice or not. It turns out it's nice and cool in there, and there are running as well as skating facilities. Rather than repeat it all, I'll say check out this guide. But if you want speed skating, you need to wait until mid-July, when the 400m oval gets ice. For now, it's dryland exercises. 

Kearns' Olympic Oval - Salt Lake City Weekly -

Location

The Olympic Oval
5662 South Cougar Lane
Kearns, Utah
United States
40° 38' 52.3392" N, 112° 0' 31.374" W
roadskater's picture

Local Skater Jack Still Inline Skating on YouTube plus Flying, Photoing, Videoing and Evian Babies Roller Skating

I haven't seen our buddy Jack in awhile (hope to soon!) so I was thrilled to see him skating in a local park...on YouTube. He seems to have gotten a new camera/videocam lately and has been posting lots of demo shots of zooms and time lapses and effects to show us why we should be jealous of his hardware! Also he has some RC flying gear and some videos of flights. But my fave as one who has skated with him is just to see him skate in this tripod vid of some skating in a parking lot.

Location

Burlington Springwood Park
1450 Springwood Church Road
Burlington, North Carolina 27215
United States
Phone: (336) 449-3600
36° 4' 3.0612" N, 79° 32' 44.718" W
roadskater's picture

Dangerous Skating Rinks Another Threat to Society: Weston FL Bans Skating Rinks and Whistler BC Canada Wants You to Skate Free

Just a few miles from Florida's great tourist destination outdoor speedskating oval and cycling velodrome, a Florida town has banned skating rinks. Clearly skating rinks are more dangerous than everything else that's allowed down there in Florida. What happened to protecting small businesses? Where will the children go for the chicken dance fun? Greenlight. Redlight.

Let's remember not to spend any money there.

Meanwhile silly Canadians don't know how dangerous skating rinks can be. They seem to believe that skating rinks can be family fun, that they foster tourism and that the skating should even be free, sponsored by the government, no less...even for people who don't live there! 

You know you're out of any ability to deal with real problems when you need to legislate skating.

Be careful if you visit Canada. Lots of skaters up there. And you might have fun getting some exercise.

 

roadskater's picture

Cycle-Skating on Single-Wheel Skates of the 1920s: Cycle-Skates Much Like Landrollers

Well here's a brief video from the 1920s showing yet another way to try skating, this time with single wheel rubber tire skates it seems...

Check out the soundtrack!

eebee's picture

Mirthful Danish Long Track Ice Speed Skating Team Video

 

 

Somehow I ended up looking at skate videos on Youtube again. Here'1s more from Kevin Jagger (Mr. LongTrackLongShot.com) - the guy who jacked it all in with his day job to concentrate on trying to make it in the longtrack ice world. 

 

Speed Skating from my POV (with Phoenix)

 

Mr. Jagger Vs. Cindy Klassen 500m

 

And for comic relief, discover the Danish Speed Team's secret to success.

 

eebee's picture

Fun Indoor Inline Speed Skating Video: The NSC Experience

Something to get your heart racing...or to get you wishing it were: The NSC Experience, brought to my attention on Speedskateworld.com. Not sure if this was taken with a helmet cam. At some point I lost the corners. Great song too - more suitable to this type of rink scramble than the usual adrenaline EDM. I'm not sure what those popping sounds are in the video towards the end - the camera skater dragging his wheels? Maybe he's about to lose a frame...or maybe he's wearing Bont Gen III's with cracked hubs :-D.

 

 

What else can I sit and watch instead of actually going to skate? 

eebee's picture

Periodization and the Preseason - or: I Thought I Could Do Those Inline Skating Drills

So here we are in the Preseason, per Rob Bell's Periodization article I referred to for the Offseason. This should be a six week block of low-intensity technique work (drills), and cross-training (if you like that sort of thing). 

Just as I feared, the Offseason threw me out of my routine and into a funk-and-a-half. So it's taking me some time to get into the Preseason groove. Although there is something alluring about having nothing to do for half an hour except focus on rolling on one skate around half the football field (paved track). 

roadskater's picture

Off the Couch and Into Invincibility: Cartoons of Depression, Angst and Triumph plus Skating and Biking Into the Wind

Hello out there. Yes it's nice sitting with the laptop and reading all sorts of stuff, checking in with your efriends or ifriends, maybe even watching PBS or some awesome, enlightening movie from before you were geborn. And everybody needs some time off, but when you are tired of your time off spinning down the drain, let me repeat that there's something about the wind in your face when you're on wheels, or even skis or shoes. 

eebee's picture

Periodization and the Offseason - Or An Attempt Not To Lose It All

Lose all what, exactly? I can't say that this year's training and peaking event season has left me particularly buff, but I would like to retain what little muscle-tone and muscle-memory I did achieve. After some digging around online, I found an article by Rob Bell on inlineplanet, uploaded a few years ago: Periodization Training, Part 1: How to Make the Most of Your Training.

Bell separates the training calendar into these phases:

 

 

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