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triathletes

eebee's picture

Book Review: Chris Carmichael's Food for Fitness

The Lance Armstrong Performance Program, by Chris Carmichael and Lance Armstrong, brought me successful results during last Summer's training. So I decided to check out a nutrition book, also written by great American cyclist and cycling coach Chris Carmichael, called Food for Fitness, which came out in 2004.

johnnyChen's picture

Ironman, the Melodrama: A Diabetic Brother, Oprah Winfrey, a Herniated Disc & an Ironman Challenge

A few distant friends asked why I quit inline racing. To make a short story long, below is the answer.

Ironman the Journey

I looked at the freshly opened gel pack: is it gonna make me puke or save me from meltdown? My lower back ached at mile 7. 19.2 miles go to. This Ironman thing was hard.

"Midlife Crisis. I can't afford a Porsche."

"Lost a bet."

"Can't find Tour de France on active.com."

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