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Chris Carmichael

eebee's picture

What's your Inline-Skating, Cycling or Running Training Style: Periodization, Marathon-Training, or Haphazard?

With this year's outdoor inline training season ahead, I've been wondering how I should best spend the precious time available to me and reap the best skate training rewards later in the year.

eebee's picture

Book Review: Chris Carmichael's Food for Fitness

The Lance Armstrong Performance Program, by Chris Carmichael and Lance Armstrong, brought me successful results during last Summer's training. So I decided to check out a nutrition book, also written by great American cyclist and cycling coach Chris Carmichael, called Food for Fitness, which came out in 2004.

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