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roadskater's picture

Woman Running a Thousand Miles on the Mountains-to-Sea Trail in North Carolina at 52-Years of Age...In 21 Days

There's even more to this one! This runner can't navigate and even remember everything short term after surgery to address seizures! This is inspiring to say the least. Check out the article with details and see the tracker link here...

http://greatoutdoorprovision.com/mst-endurance-run/track/

Woman to run 1000-mile NC Mountains-to-Sea Trail - News & Observer -

Location

Clingman's Dome NC North Carolina
United States
35° 33' 47.0088" N, 83° 29' 54.5892" W
roadskater's picture

Skateboarders and Roadskaters in Midlife Lack of Crisis: Skate Old or Die!

Now and then we like to stand up for skateboarders, who we don't always understand in terms of their love for wheels not attached to their feet, but don't need to understand...just support with some skateylove. All over ever day we see people jealously looking at the little wheels. Ours. The street boarders'. Even the big wheels and carbon fibre. We just want to say it again. Yes you can. Get a helmet and some wrist guards. Wear some old jeans and even knee and elbow pads if you like. But yes you can. And if you survive a few times at inline skating, skateboarding or cycling with an ending of fun and safety, you can do it for decades. Don't just try it out wherever. Go somewhere safe and flat and prepared. It's important to have fun and be safe so you won't freak out and never try again. So yes that's all repeated thought, but OK. 

Meanwhile, take a look at what a skateboarder has to say...

roadskater's picture

Grand Teton National Park Path Allows Inline Skating, Seeks Trail Volunteer Ambassadors: Inline Skaters Here's Your Chance!

This is just a brief note to point out another place on Department of Interior land where inline skating is specifically encouraged, unlike out beautiful Guilford Courthouse National Military Park.

But what a beautiful place to travel to for inline skating! Click the photo for another article on this subject...

Locations

Dornans Trailhead
Dornans Road
Moose, Wyoming
United States
43° 39' 21.3912" N, 110° 42' 37.728" W
Lake Jenny Trailhead Teton, Wyoming
United States
43° 45' 4.0788" N, 110° 43' 18.948" W
roadskater's picture

Local Skater Jack Still Inline Skating on YouTube plus Flying, Photoing, Videoing and Evian Babies Roller Skating

I haven't seen our buddy Jack in awhile (hope to soon!) so I was thrilled to see him skating in a local park...on YouTube. He seems to have gotten a new camera/videocam lately and has been posting lots of demo shots of zooms and time lapses and effects to show us why we should be jealous of his hardware! Also he has some RC flying gear and some videos of flights. But my fave as one who has skated with him is just to see him skate in this tripod vid of some skating in a parking lot.

Location

Burlington Springwood Park
1450 Springwood Church Road
Burlington, North Carolina 27215
United States
Phone: (336) 449-3600
36° 4' 3.0612" N, 79° 32' 44.718" W
eebee's picture

Tour To Tanglewood for MS 2012 Training Bike Ride Dates

This is the kick in the too-tight skate pants that I needed, to give my skating some relevance and scale again this year. The MS Society has posted the training ride dates for the Summer:

 

 

roadskater's picture

Dangerous Skating Rinks Another Threat to Society: Weston FL Bans Skating Rinks and Whistler BC Canada Wants You to Skate Free

Just a few miles from Florida's great tourist destination outdoor speedskating oval and cycling velodrome, a Florida town has banned skating rinks. Clearly skating rinks are more dangerous than everything else that's allowed down there in Florida. What happened to protecting small businesses? Where will the children go for the chicken dance fun? Greenlight. Redlight.

Let's remember not to spend any money there.

Meanwhile silly Canadians don't know how dangerous skating rinks can be. They seem to believe that skating rinks can be family fun, that they foster tourism and that the skating should even be free, sponsored by the government, no less...even for people who don't live there! 

You know you're out of any ability to deal with real problems when you need to legislate skating.

Be careful if you visit Canada. Lots of skaters up there. And you might have fun getting some exercise.

 

roadskater's picture

Can a 50-Year-Old Woman Qualify for the 2014 Winter Olympics in Long Track Ice Speedskating?

It's a tough combination of teaching rink ice sessions, boardwalk running along the beaches of Long Island, NY, inline skating on multiuse pathways, and all the rigors of training (which is at least fun work), but not much time of 400m world class arenas. Many would like to have such a tough life of skating focus. But after early promise and years of challenges, a former bulemic ice figure skater who qualified for trials in 1984 believes she may have it all coming together after just two years on ice speed skates.

She may find the 15 seconds of speed to get her 15 minutes of fame to make it into the 2014 Winter Olympics. Even if she doesn't, the pursuit of that dream will keep her life skateyfied and that has to be supersweet, indeed.

roadskater's picture

Cycle-Skating on Single-Wheel Skates of the 1920s: Cycle-Skates Much Like Landrollers

Well here's a brief video from the 1920s showing yet another way to try skating, this time with single wheel rubber tire skates it seems...

Check out the soundtrack!

eebee's picture

Periodization and the Preseason - or: I Thought I Could Do Those Inline Skating Drills

So here we are in the Preseason, per Rob Bell's Periodization article I referred to for the Offseason. This should be a six week block of low-intensity technique work (drills), and cross-training (if you like that sort of thing). 

Just as I feared, the Offseason threw me out of my routine and into a funk-and-a-half. So it's taking me some time to get into the Preseason groove. Although there is something alluring about having nothing to do for half an hour except focus on rolling on one skate around half the football field (paved track). 

eebee's picture

Periodization and the Offseason - Or An Attempt Not To Lose It All

Lose all what, exactly? I can't say that this year's training and peaking event season has left me particularly buff, but I would like to retain what little muscle-tone and muscle-memory I did achieve. After some digging around online, I found an article by Rob Bell on inlineplanet, uploaded a few years ago: Periodization Training, Part 1: How to Make the Most of Your Training.

Bell separates the training calendar into these phases:

 

 

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