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hypothyroidism

eebee's picture

No Recovery Necessary? Hypothyroid Ultra-Cardio Training While Eating a Paleo, Primal, Wheat-Free Diet.

Immediate disclaimers:

I don't consider myself on a 'diet'. I just put that in title. 

I'm not 100% sugar-, corn- or potato-free, and those foods don't fall under Paleo or Primal. I also eat dairy: cheese, eggs, milk, butter. 

 

I wanted to write a follow up to my previous posts about my long-term dietary changes and how they are affecting my ultra-cardio lifestyle. Sorry, but I love to skate! All day if possible! It makes me nice! We're not gunning it the whole time so it's all perfectly doable without too much physical depletion. 

eebee's picture

Fluoridated Tap Water and Hypothyroidism (Fluoride in Drinking Water, Low Thyroid): Bottled Water or Filtered Water Better?

I have been hypothyroid for about 23 years. I have been on the meds for it since 1994. I am in the middle of untangling the whole mess, and trying to fix it myself rather than sit and take the misinformed junk conventional doctors try to impose on me. I thought I'd make notes here in case anybody else may benefit. This is a very common ailment and (I believe) triggers a domino effect of other auto-immune problems. Or at least they are all interrelated somehow, because when I find a natural cure for one (edema), it usually eliminates another (asthma).

This is a massive subject with very informative and long-standing websites available. Here's a good one to start with:

http://stopthethyroidmadness.com/

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